Welcome to "Stretch & Scribe"

- A Journey of Movement and Reflection

Embark on a unique exploration of body and mind with The Intentional Living Academy’s distinctive event, "Stretch & Scribe." Merging the physical benefits of Pilates with the reflective practice of guided journaling, this event is an invitation to delve into personal growth and self-discovery.

For $55, you can secure your place in this intimate gathering. Set against the backdrop of a tranquil garden and within the cozy confines of a teepee, "Stretch & Scribe" offers a sanctuary where movement and mindfulness meet.

Your Evening Unfolds

Pilates Session: Led by the experienced and encouraging Anne, the evening begins with a Pilates class designed to align your body and mind. This session caters to all levels, focusing on core strength, flexibility, and overall well-being. Prepare to stretch beyond your limits in a supportive environment.

Guided Journaling: After awakening your body, we’ll transition to awakening your mind through guided journaling. This reflective practice offers a space to express thoughts, emotions, and aspirations. It's an opportunity to connect deeply with your inner self, guided by prompts and themes designed to inspire clarity and intention.

Refresh and Connect: The experience concludes with time to relax and mingle. Enjoy a complimentary beverage and nibbles as you reflect on your insights and share experiences with fellow attendees.

Why Join "Stretch & Scribe"?

Holistic Wellness:

Experience a harmonious blend of physical and mental wellness activities.

Exclusive Environment:

With only 15 spots available, enjoy an intimate setting that fosters personal attention and community.

Deepen Self-Understanding:

Through guided journaling, uncover insights about yourself and envision your path forward with greater clarity.

Event Details

Location: A serene garden setting inside a captivating teepee, designed to foster connection and inspiration.

Address: TBC

Date: TBC

Ticket Price: $55 (includes Pilates class and guided journaling session)

Availability: Limited to 15 spots - an exclusive opportunity to deepen your practice and explore your inner world.

Ready to Stretch and Scribe?

Join us for an evening that promises not only to stretch your body but also to unlock your writing potential. "Stretch & Scribe" is more than an event; it's a journey towards personal clarity and empowerment.

Payment

Book Now to secure your spot at this unique intersection of movement and mindfulness. Let’s explore the power of Pilates and the art of journaling together with The Intentional Living Academy. We can't wait to welcome you to "Stretch & Scribe"!